In a world of reactivity, Janet and I discuss what it means to be a practical mystic. She embodies a practice of childlike wonder for more truth to be revealed. How to be curious and pause to find our playfulness again. She suggests ways to have more harmony and understanding of one another.
Janet has developed tools for people of all experiences to engage with less reactivity and more joy.
Here’s some background on Janet:
As someone who rebuilt her life after a brain injury, I don’t speak from assumptions or shiny success stories.
I speak from lived experience ~ some days my nervous system won’t tolerate noise, decisions, or speed… and curiosity is the only doorway that doesn’t overwhelm me.Two years later, I finally understood the architecture I’d been living inside all along ~ a beautifully neurodivergent nervous system shaped by both combined-ADHD and complex trauma.
What I learned - and what I now teach - is that transformation doesn’t come from forcing change.
It comes from creating safety first.That’s why my work doesn’t ask people to “fix” themselves.
It invites them to observe, gently, honestly, and without judgment- until clarity emerges on its own.I didn’t arrive here because I had a plan.
I arrived here because curiosity kept me alive long enough for ease to return.And that’s the path I now offer others.
Find her at:
