Spicy Soul Mama podcast, welcomed Lizzie Langston, a certified trauma-informed life coach, psychic medium, and trauma recovery expert. Lizzie has over 7 years of experience guiding women through personal transformation, spiritual awakenings, and times of life change, including postpartum. She specializes in helping women navigate times of great life transition or inner darkness. Lizzie combines her intuitive abilities with a trauma-informed coaching approach to empower women to restore their body to a sense of safety and stability and reclaim their executive functioning and creative ambition. The meeting was a platform for Lizzie to share her journey and story, with Shelley expressing her interest in learning more about Lizzie's path to becoming a trauma-informed life coach and how her psychic abilities played a role in this.
You can find Lizzie’s Substack here.
March and April Podcasts are scheduled and I can’t wait to bring these conversations to you!
New Offering with me:
Creative Flow Revival: Guided Writing Sessions for the Soul
When was the last time you took time just for yourself? If life feels like an endless loop of to-dos and your writing has gone stale, it’s time to break free.
Creative Flow Revival: Guided Sessions for the Soul is here to help you reconnect with your creative spark and shake off the monotony.
In this fun, supportive course, you’ll:
✨ Rekindle your creativity and confidence
✨ Break free from writer’s block and take bold creative risks
✨ Tell the stories that have been waiting to be unleashed—or create fresh new ones
✨ Find joy in writing again with a vibrant community of like-minded souls
No perfection required—just bring your pen, your stories, and your sass. Together, we’ll create, laugh, and rediscover the writer in you.
WHEN: 1st Sundays beginning March 2nd from 10am PT - 11am PT
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