Workshops

Share Spicy Soul Mama

IGNITE YOUR CREATIVITY THROUGH JOURNALING

FREE CLASS - Saturday, November 2 at 10:30am PT

Where: Online

Class Description:

Are you looking for a place to land to reinvigorate or begin a writing practice?

Are you a writer who wants to get your "groove" back? 

Or perhaps a person who has always wanted to write but never tried? 

This practice is an opportunity to journal thoughts and stories in a "free-write" format using provided images, prompts, and quotes. 

In this multidisciplinary practice, we will create an ambiance of trust, and mutual acceptance to allow for creative risks to blossom. By learning the tools of mindfulness and active listening, participants will come away with confidence and emboldened to take creative risks in their writing and to share openly in a safe environment. Sharing stories can be transformative and powerful!

We do not pathologize, diagnose, or seek to solve participants' challenges.

Materials needed:

Journal/Pen

Candle - optional

Mala beads - optional

Message me to sign up!

VISION BOARD WORKSHOP

What We’ll Do

Meditation and Vision Board Workshop - Together, we will create a safe container for manifesting and visualizing your dreams and aspirations. I will use grounding meditation techniques, high-frequency music, and candles to create a calm and relaxing environment. We will then connect with our intuition to set an intention for our time and vision board creation. Dreams we wish to manifest to become a reality will be expressed on the vision board that will continue to harness our inherent power afterward.    

Included in the workshop experience:

  • Relaxing music and candles

  • Guided Meditation for 10 minutes

  • Intuitive Oracle / Tarot card pull with reading

  • Guidance on how to create a vision board

  • All organized variety of materials included to create the vision board 

  • Closing ceremony with intuitive Oracle / Tarot card draw 

Where We’ll Be

I will travel to your location whether it be a home rental space or a conference room in a hotel. I am available to travel from Palm Springs to La Quinta or other locations per request and additional fee.