Archive - Spicy Soul Mama

May 2025

April 2025

How camp letters uncovered new truths about my childhood

And more understanding about myself and peoplehood

Apr 30 •

Shelley Durga Karpaty

Friday Mindfulness - Metta and Journaling Sessions for Parents

Listen now | What is Metta and why should I practice it?

Apr 26 •

Shelley Durga Karpaty

14:53

12 Ideas to Prevent Parenting Burnout

Particularly for children with mental health issues

Apr 17 •

Shelley Durga Karpaty

Navigating Complexities of Mental Health within Families

A conversation with Kate Lynch - Listen now!

Apr 13 •

Shelley Durga Karpaty

Compassionate Parenting Begins with You

How do we come to terms with difficulties more kindly and gently?

Apr 6 •

Shelley Durga Karpaty

March 2025

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